Paralympics swimming

Train to Whitechapel and underground to Mile End and then to Stratford - much better route. A few minutes late - the Aquatics centre super. Saw 15 heats with paralympic records and world records! Amazing when everyone cheers for GB and how do some of them manage to swim at all! Watching five  a side football on TV with blind players - incredible! Home for baked salmon and broccoli. Water melon and mango ice cream.

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