Brian Pierce

 
"One way tor recognize that a person has been caught in this unending whirlwind of pain is the complete inability to dwell in the present moment. Everything becomes an obsession with the past or a panic-driven fear of the future. One way to help such a person, then, would be simple acts aimed at grounding him or her in the present: a walk in the park, the laughter of a child, a visit from a friend, a therapeutic massage - anything that will help the person let go of the obsessive mind and feel the groundedness of the body again. Eckhart ....'When we are lifted above all things nothing can oppress us' ... Freedom is available now in the present moment." From We walk the path together; learning from Thich Nhat Hanh and Meister Eckhart by Brian J.Pierce. OP. p. 123

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